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Before you jump to Fried chicken breast recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to fried chicken breast recipe. You can cook fried chicken breast using 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Fried chicken breast:
- Get 4 of eggs.
- Use 4 Tbls of water.
- Get 4 Tbls of hot sauce.
- Use 4 Cups of corn starch.
- You need 1 of lot of garlic powder.
- Use 4 of chicken breasts.
- Prepare of Frying oil.
Steps to make Fried chicken breast:
- Cut off fat and tendons. Then put slices lengthwise down the bottom sides. Sprinkle garlic powder libaraly on both sides..
- Full your frying pan half full of oil. Heat to medium heat until water makes oil sizzle..
- In 1 bowl mix eggs, water, and hot sauce. In another bowl put corn starch in it..
- Take the seasoned chicken breast and cover in egg, let it drip off slightly before placing in the corn starch. Cover both sides, and let excess fall off. Place back into the egg mix cover both sides and quickly place into hot oil..
- (Tip do not over fill your frying pan with meat. It will make the pieces stick together.) allow chicken to frying 15 minutes or more before flipping. Never under cook chicken!.
- Should turn out juicy with great flavor. Hope you enjoy!.
This foolproof recipe for making boneless chicken breast in the air fryer with give you perfectly The secret to making the juiciest, most flavorful chicken breast, with no breading in the air fryer is brining. I air fried a large chicken breast and cooked as you said. It was the so moist and flavorful. Frying chicken breast is very healthy, filling and satisfying. Fried chicken nuggets with french fries and sauce isolated on white.
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